Customize your workouts with SwolTime.

You make the plan, we'll keep the time.

Iphone 13
Download on Apple App Store
Get it on Google Play

What is the best countdown interval timer?

The proof is in the product. SwolTime's user base is growing fast because our #1 priority is to help you achieve your goals. From the minimalist feature set to a UX simpler than any other workout timer, SwolTime will keep you on track with no wasted effort. Put your headphones in and lock your phone. Let's get Swol.

Why should you use a workout timer?

Whether you have a party to attend, more work to do, or the gym is closing, you probably don’t have all day to spend in the gym. Using a workout timer helps you focus and push yourself instead of scrolling on Instagram/TikTok while seated on the leg press machine. Proper time under tension and rest intervals will pay great dividends towards improving your muscular and cardiovascular fitness. It's no surprise that every workout timer has a countdown clock, but above the main clock, SwolTime also tells you the total estimated time of your workout and rest sets. Now you can get to Trader Joe's before it closes, you're welcome.

What is the best countdown interval timer?

The proof is in the product. SwolTime's user base is growing fast because our #1 priority is to help you achieve your goals. From the minimalist feature set to a UX simpler than any other workout timer, SwolTime will keep you on track with no wasted effort. Put your headphones in and lock your phone. Let's get Swol.

Effective

SwolTime is a simple, but powerful workout timer to keep you focused throughout your gym session. If you use SwolTime, you will see a huge difference in how efficient your workouts become. Push yourself and GET THROUGH IT! You make the plan, we'll keep the time.

Compatible

SwolTime is audio-compatible with all of the apps you know and love such as YouTube and Spotify. It works seamlessly in the background and sends you push notifications in between sets.

Flexible

Although SwolTime was created with weight training, HIIT, and cardio in mind, it can be used for anything. Customize the plus and minus buttons or second increments to fit your needs. Use it for studying, cooking, or a round of charades!